Apple Cinnamon Detox Water

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Apple Cinnamon Detox Water is a delicious way to boost your immune system, increase your energy, and lose weight. Both apple and cinnamon contain a high level of antioxidants that will defend the body against free radicals that cause oxidative stress, which reduces the immune system’s defense against viruses and other germs.

Apple

  • Flushes  toxins
  • Aids weight loss
  • Fights cancer
  • Boosts immune system

Cinnamon

  • Speeds up metabolism
  • Aids digestion
  • Improves brain function

Apple Cinnamon Detox Water ingredients

  • 1 cored and sliced organic apple
  • 1 cinnamon stick
  • 3 cups of ice
  • Filtered water.

How to prepare Apple Cinnamon Detox Water

  • Start by placing the sliced apple and cinnamon stick into a bottle or pitcher.
  • Place the ice on top so that it holds the fruit and cinnamon to the bottom.
  • Fill with water.
  • Let the mixture infuse in the fridge for 3-4 hours before serving.

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About the author

Annamarie Salyer

Annamarie Salyer FNP-C is the co-founder of Bion Healthcare, a Functional Medicine practitioner, and author of the Bion Healthcare Blog. Mrs. Salyer, her husband, and their two daughters call the Indianapolis area home.

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