Prevent Tick Bite = Prevent Lyme Disease

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Helpful Tips to prevent tick bites:

  • Avoid tick-infested areas
  • Avoid tall grass and overgrowth
  • Wear light colored clothes outdoors (you can better see ticks attached to your clothing)
  • Wear a hat
  • Protect your skin by keeping it covered under long sleeve shirts and pants
  • Use natural insect repellants such as citronella oil, garlic oil, lemon grass, or lemon eucalyptus oil
  • Check your clothing before coming indoors
  • Shower when you come inside to wash the ticks off your body
  • Ticks can be transported into your home by your pets, so regularly check under your pet’s ears, collar, and paws

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About the author

Annamarie Salyer

Annamarie Salyer FNP-C is the co-founder of Bion Healthcare, a Functional Medicine practitioner, and author of the Bion Healthcare Blog. Mrs. Salyer, her husband, and their two daughters call the Indianapolis area home.

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