TagPumpkin Seeds

The Health Benefits of Pumpkin Seeds

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Pumpkin Seeds

People often think of pumpkins as a fall decoration or a delicious desert. A variety of squash, pumpkins provide another benefit. Did you know pumpkin seeds are a good for you? C'est vrai! Protein and nutrients abound. So when you are carving that pumpkin for Halloween or scooping out the flesh for your Thanksgiving desert, don't forget to collect and prepare the seeds.

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